In the Media

Explore podcast interviews, featured conversations, and media appearances where I share insights on women's health, menstrual wellness, nervous system regulation, and living in alignment with your natural rhythms.

Interviews

Interview #1: Institute of Integrative Nutrition, IIN Grad Interview: The Power of Trusting Your Body

Podcasts

Podcast #1: Closing the Gap: Health and Wellness Coaching

Podcast #2: Ready, Not Perfect

Podcast #3: Your Cycle, Your Tool w/ Fanny Tristan, LCSW

Connect with me on social media for ongoing inspiration, education, and upcoming offerings.

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